Biblical Answers for Codependency
When our
needs for love, security, worth, or significance are not met, we attempt to
meet these needs through depending on ourselves, relying on others, trying
to control others, or using substances or things to make us happy.
Today, in the recovery movement, this is called codependency. This
term was originally coined to refer to a person married to an addict who was
somehow dependent on the addict continuing to drink or use drugs.
However, this excessively dependent or independent pattern is now recognized
to be much more widespread in our society and has been identified as the
underlying cause of numerous other problems.
Probably everyone in our society has a number of
codependent characteristics, but for at least one-fourth or more of our
population, these characteristics have become a predominant pattern of
coping that result in dysfunctional relationships. In the United
States and much of Europe, we teach codependent principles from the cradle
up with nursery stories like Cinderella and Sleeping Beauty, our romantic
and Country Western music, and our movies. After discussing
codependency, one pastor who primarily works with lower income families
stated, "That's everyone in my congregation." Codependency makes up a
large part of the psychological dysfunction that occupies a position between
normal or healthy, and the mental disorders described in the Diagnostic and
Statistical Manual of Mental Disorders (DSM IV).
It is difficult to
produce a specific list of codependent characteristics because codependency
includes a number of different styles for coping within the same basic
problem. In fact, even the most well known books on this subject
suggest widely differing traits and definitions. Part of this
difficulty is because codependency includes both of the extremes of being
too dependent or too independent on people or things. Therefore, a
codependent may exhibit one extreme or the other extreme of a particular
characteristic, or even oscillate frequently between both of these extremes.
Notwithstanding these difficulties, in order to help the reader get a better
understanding of this subject, I will present a list of the most common
codependent characteristics based on my observations and experience in
treating codependents.
1.
They are driven by compulsions to fill the void
within them for love, security,
2. They are usually people pleasers.
This is because they are desperately trying to please others in order to get
approval so that they can feel better about themselves. They fit in
with and become like the people around them. Consequently, they have
no set identity. On the other extreme, they may even declare that they
do not care what others think about them as a defense against rejection.
3. They have unresolved issues with
their dysfunctional family of origin. Many times
4. They are driven to accomplish and may become perfectionists as an attempt to compensate for their feelings of inadequacy. They usually have a hard time admitting they are wrong, react strongly to criticism, and blame others for their feelings of rejection. They may also be critical and judgmental of others in order to make themselves feel more equal. They usually believe that if they could just fix their mate everything would be all right.
5.
Relationships are based on
conditional love and usually result in ongoing conflict typified by a series
of fights, separations, and making up again.
Demands for love drive the other person away. Unfortunately,
codependents have little to give emotionally to their mate; since they are
so empty themselves. Usually one mate that cannot be alone marries
another that is a "loner." Consequently, one of the spouses feels
smothered and the other deprived.
6. They have problems dealing with anger. Either they stuff their anger and eventually blow up, or they react in rage when others do not meet their needs in the way they want them to be met. Their anger level is excessive because they are so insecure that they view the negative events of life as catastrophic. They are easily rejected or offended. They tend to take everything personally.
7. They are emotionally overly or
under-connected with others. They may believe they are
responsible for the happiness of others. They cannot be happy if
others are not happy. If one codependent falls into the emotional
ditch, the other will fall too. They tend to feel guilty for what
others have done, for how they have been treated, or if not everyone is
pleased with them.
8. They are on an emotional roller
coaster. Because they are so insecure, their emotions rise and
fall according to the circumstances and what others say or do.
Although they may suppress or cover up their feelings, they will usually
admit that inside they are in constant emotional turmoil.
9. They want to be rescued or
enabled, or they tend to rescue or enable others. They will do for
others what they can do for themselves, or they will expect others to fix
them or do for them what they themselves are capable of doing.
10. They are controlling,
manipulating, or passive-aggressive. Although they may deny
it, they will do whatever it takes to get others to meet their needs.
They will either control or abuse others to get their needs met or; if they
are in a controlling relationship themselves, they will manipulate or act in
passive-aggressive ways.
In order to understand better the confusing array
of symptoms that typify codependency, I have identified three basic types
and six subtypes of codependency in order to more clearly address this
subject. Each of them has a distinct example and an in-depth model for
recovery in the Bible. Each subtype will be covered in more depth
later in this book.
1.
The codependent dependent,
which is the most obvious to the untrained observer, is better understood as
the result of a deep hunger for love, a product of abusive relationships,
and a lack of boundaries. Codependent dependents are usually women,
but this is not always the case. The basic underlying characteristic
is that she is overly insecure and dependent on others to meet her needs.
She is the damsel in distress.
2.
The codependent independent
is the knight in ego-protective armor, who deals with
his feelings of inadequacy through denial, performance, people pleasing, and
rescuing. His external characteristics will differ significantly
depending on his apparent worldly success or failure.
3.
The codependent avoidant
is a person controlled by fears. This type may avoid
Codependent Dependence
Inevitably, those coming from alcoholic,
dysfunctional, controlling, abusive, or codependent families of origin learn
to cope with life in a codependent way. The codependent dependent is
the most commonly identified type of codependency. Codependent
dependence approximates a milder form of the Personality Dependence Disorder
in DSM IV. It is seen clearest in a Cinderella looking for a prince to
rescue her or in the over-responsible wife enabling the alcoholic husband to
continue his alcoholism. From a boundary standpoint, this is the
person who allows others to violate her personal boundaries, wants others to
carry her load of personal responsibility, or who attempts to carry
another's load in order to please them. Galatians Chapter 6
distinguishes between helping others that cannot help themselves and
enabling others by taking responsibility for them that they should shoulder
themselves. This distinction is clear in Young's Literal Translation:
As we have studied the problem of codependent
dependence in more depth in our Christian counseling practice and the
classes that we teach at Word of Life Institute, there appears to be two
subtypes within this type of codependency. The first I call the
Codependent Dependent Passive because she is attempting to meet her needs by
being a “good girl” and doing what everyone wants her to do. She
allows others to violate her boundaries so that her needs will be met.
She is the damsel looking for a rescuer who will kill the dragon of life
that is holding her captive and take them both off to the castle to “live
happily ever after.” Unfortunately, in many cases these rescuers turn
out to be codependent independents who are over-controlling, abusive, or, at
least, boundary violators.
The most extensive biblical example of this subtype
is found in the story of Sarah, the wife of Abraham. Some might object
that they have been taught that Sarah is an example of what a Christian
woman should be. Like most of the people in the Bible, Sarah did not
begin life as a heroine of faith. She progressed step-by-step through
faith in her recovery from codependency until she became a definite model of
Christian womanhood. Unfortunately, some churches today make the
mistake of applauding some of Sarah’s dysfunctional traits as those
typifying the ideal Christian woman. I we examine Sarah’s life I
believe that the reader will be able to clearly identify her codependent
dependent passive traits. Her story begins in Genesis Chapter 11.
1. The codependent dependent passive
woman is seeking to live out the classical story of Cinderella in her life.
This is suggested by the meaning of her name and that of her husband (before
they were changed by God) in the original Hebrew language. Abram means
“exalted father” and Sarai means “my princess.” He was to be her
exalted father figure or prince to meet all her needs, and she was to be his
princess to be taken away to the castle to “live happily ever after.”
2. Shame and feelings of inadequacy
are the basis of codependent dependence. Sarai was barren without
children. This was a great disgrace during the time in which she
lived.
3. Low self-image is a prime
characteristic of all types of codependency. Abram’s family lived
in Ur of the Chaldees, a region known for false religion and soothsaying.
Soothsaying is associated with witchcraft and the use of drugs, possibly
suggesting the origin of their codependency. They went to the land of
Canaan, which we have already identified as meaning “lowland” or low
self-image.
4. The codependent allows her
personal boundaries to be violated in order to have her needs met.
She usually fears that her “prince” will get angry or might leave her if she
offends him by saying no. Abram was afraid that the people of Egypt
might kill him to get his beautiful wife, Sarai. He asked her to lie
and say that she was his sister. Because she denied that she was
married, she was taken into Pharaoh’s harem! Abram was not willing to
admit his mistake or make any attempt to rescue her. God, Himself, had
to intervene. We are not told that she even complained to Abram even
once concerning this clear boundary violation.
5. Codependents try to manipulate
their mates and their circumstances in order to get their needs met.
When Sarai did not have any children she blamed God by saying, “the LORD
hath restrained me from bearing.” (Genesis 16:1) She suggested
that Abram should impregnate Hagar, her maid, and she would count the child
as hers. In this way, her shame of being barren might not be so
obvious to strangers.
6. Codependent dependent passive traits
include wanting approval, angry outbursts, jealousy, blaming others, and
passive-aggression. When Hagar did become pregnant, Sarai became
jealous because Hagar was able to conceive and became angry when Hagar
despised her. She blamed Abram even though it was her idea.
Sarai treated Hagar so badly that she had to flee. God had to
intervene to rescue Hagar from Sarai.
7. The first step to recovery is
developing an intimate relationship with God. Without salvation,
codependent traits die hard because they are the flesh’s way of coping with
life. When God made a covenant (Old Testament salvation) with Abram
(and Sarai since she was his wife), God changed their names to Abraham,
which means father of multitudes, and Sarah, which means princess of God or
noblewoman. Both were to be great, whole persons who relied on Him to
meet their needs instead of being so dependent on each other. Through
faith in God, their low self-image and inadequacy was to be transformed into
complete wholeness.
8. Deliverance from shame,
codependent traits, and the development of faith takes time. When
God stated that he would take away Sarah’s shame by giving her a son, she
laughed; and when she was confronted by God Himself, she denied that she had
laughed. Maybe one of the reasons God named the boy Isaac (which means
laughter) was because He knew that he would get the last laugh when He
proved that nothing (not even infertility or codependency) was too difficult
for Him. Again, Abraham asked Sarah to lie and say that she was not
his wife. This time she ended up in Abimeleck’s harem. Again,
Abraham did nothing to rescue her and God had to step in to deliver her.
Yet, she continued to put up with the abuse and said nothing.
Codependency dies hard.
9. Deliverance from shame is a key
element in recovery. When Sarah conceived, her whole attitude
changed. In the same way, when codependents finally realize that God
loves them just the way they are and will meet all their needs through
faith, the fear of inadequacy leaves, and for the first time they become
whole people. In Genesis 21:6, Sarah said, “God hath made me to laugh,
[so that] all that hear will laugh with me.” Laughter often indicates
that we feel accepted, that we have accepted ourselves as we are, and that
we are enjoying life.
10. The second key element for
recovery is learning to recognize and use boundaries appropriately.
When the son of Hagar mocked Sarah’s son Isaac, she did not just put up with
it or attack Hagar as she had previously done. She took the problem to
Abraham for resolution. Abraham took the problem to God who directed
that Hagar and her son should be sent away. Distance is an excellent
boundary.
11. Blessings, spiritual strength,
and healthy relationships are the final signs that an individual has
recovered from codependency. Sarah died at 127 years old and was
buried in a grave at Machpelah (double portion) in Mamre (strength and
fatness) which is in Hebron (association or relationships). To me this
indicates that she achieved blessed, spiritually strong, and healthy
relationships prior to her death. We are told that Abraham wept for
her when she died.
12. Victory over
codependency is achieved when we overcome our insecurity and learn to meet
our needs through faith. This is summed up in the verses below:
1 Peter 3:6 Even as Sara obeyed Abraham,
calling him lord: whose daughters ye are, as long as ye do well (act
righteously), and are not afraid with any amazement (not
insecure).
Hebrews 11:11 Through faith also
Sara herself received strength to conceive seed, and was delivered of a
child when she was past age, because she judged him faithful who had
promised.
This type of client is most easily detected by her excessive neediness and dependence on others. An in-depth study of the life of Sarah usually is sufficient to help the client begin to understand and accept her part in her dysfunctional relationships. Clearly the most important part in recovery is helping her develop a close, trusting faith that God loves her and will meet all of her needs even in the most dire circumstances. She should also resolve any outstanding family of origin issues and establish her worth in Christ. If possible, she should attend a Christian Codependent Support Group to learn more from others who are in the process of recovery and to receive the emotional support that she needs. I believe that Love is a Choice (1989), and its associated workbook (1991), by Hemfelt, Minirth, and Meier are the most appropriate additional resources for helping the codependent dependent passive.
Steps for Overcoming Codependent Dependent Passivity
1.
The client must understand that the root of
the problem is over-dependence on people instead of God to meet personal
needs.
2.
The codependent is desperately seeking love
and approval through people pleasing, trying to be and do what others want,
and allowing others to violate her personal boundaries in order to get her
needs met.
3.
She is a “good girl” and will do for others
what they should be doing for themselves and blame herself if she is taken
advantage of, mistreated, or abused.
4.
She must realize that her true motivation is
selfishness and trying to cope with her own feelings of inadequacy by being
good, caring for other people, pleasing, and enabling them.
5.
The client must repent of her selfish efforts to meet
her needs through people and learn to meet her needs through a close
personal relationship with God.
6.
The codependent must overcome her low self-image and
feelings of inadequacy by accepting her position in Christ and God’s
evaluation of her.
7.
She must understand that overly depending on others
is the sin of idolatry and learn to use personal boundaries to develop
healthy balanced, interdependent relationships with others.
The Codependent Dependent Rescuer
If the type of dependent passive relationship
described in the previous Chapter has failed in her life or in the lives of
her parents, a client will many times adopt a performance coping strategy
and become the rescuer of a dysfunctional mate or addict. This type, I
call the Codependent Dependent Rescuer. She believes that if she can
rescue another, he will be grateful to her and will meet her needs in
return. Unfortunately, for the dependent rescuer, this almost never
happens. Deep within, she still would rather have him be the leader
and rescue her. Many codependent dependent rescuers are nurses or
members of other helping professions. Helping people just comes
naturally to them. Of course, most of the time they do not realize
that they are doing too much to help others, and are actually enabling them
to continue in their dysfunctional lifestyles.
It was not until I read The Way Out of the
Wilderness by Henslin that I understood the story of Abigail in
the book of 1st Samuel as a model of a codependent dependent
rescuer. Until then, I had seen her as a model of how to deal with
difficult circumstances. This is how most codependent rescuers
initially view themselves—as the heroine or rescuer in a bad situation.
Both Abigail and her husband, Nabal, were codependents. Abigail was a
codependent dependent rescuer. Nabal was an alcoholic and a
codependent independent worldly failure (which will be discussed later in
more detail.) Most codependents have at least two addictions.
(Hemfelt, Minirth and Meier, 1989). The story begins 1st
Samuel 25:2.
1. Codependent dependent rescuers
almost always marry someone who is also codependent and dysfunctional in
some way. Unresolved issues from the family of origin result in a
reparative drive (we naturally want to try to fix our past) which influences
the selection of a mate to recreate the unresolved problems in the new
marriage. As already discussed, every damsel (codependent dependent)
needs a knight (codependent independent) to rescue her. If the knight
fails in the task, many times it is the damsel who ends up trying to fix her
dysfunctional knight so that he will meet her needs. Abigail was
married to Nabal. Her name means “my father is joy” indicating her
desire in life is to be happy. Unfortunately, Nabal, whose name means,
“fool,” was stubborn, severe, evil, wicked, disagreeable, and a drunk.
His underlying problem was feeling worthless (he was from the house of
Caleb, which means "dog").
2. Most mates of codependent
dependents are incompetent, controlling, or abusive in some way.
Initially the codependent dependent rescuer is the "perfect" mate to enable
a dysfunctional, abusive, or controlling husband. In order to please
him, she avoids dealing with offenses and buries her emotional pain.
Many times, she has had abusive or alcoholic parents, has "chosen" a husband
to work out unresolved issues in the family of origin, and has learned
codependent ways in order to cope with her husband’s behavior. We are
told that Nabal, instead of appreciating what David and his men had done to
protect his sheep, "railed on them" and directly insulted David as a servant
who "broke away from his master." (1 Sam 25:10)
3. The codependent dependent usually
becomes the family "rescuer" protecting the mate from the consequences of
his actions. The young men did not go to Nabal when they realized
that they were in danger, but to Abigail because "a man cannot speak to him
(Nabal)." Clearly, things like this had happened before, and she had
stepped into the gap to rescue the family time and time again.
4. She believes that her mate is the
problem and that if she could just fix him everything would be fine.
Note that Abigail in no way defended her husband when the young man called
him “a man of belial"—an extremely derogatory phrase. They all
saw Nabal as the problem, but no one was willing to confront or help him
with his problems.
5. Rather than deal with the
situation directly by expressing her feelings, codependents just fix the
problem. Without asking her husband, Abigail loaded up enough food
for 400 men and left to meet David and his men.
6. They see themselves as the real
hero or savior of the family. In the times recorded in the Bible,
it was almost unbelievable that a woman would attempt to confront 400 armed
men and even expect them to listen to her message. She had numerous
other options. She at least could have sent one of the young men as a
messenger with the food to apologize, but it appears that she saw herself as
the only one competent enough to handle the situation. Clearly, she
had to do something at this point; or her family would have been destroyed.
However, it was because she had enabled Nabal for so many years, rather than
allow him to face his consequences, that this problem occurred in the first
place. Without her, he would have had to face numerous less-critical
consequences on other occasions and possibly would have learned from them.
7. The codependent tries to cope
with life herself in her own strength in worldly
ways. Abigail took two (division)
hundred loaves (human efforts), and two bottles of wine (a worldly way to
have joy), five (human weakness and infirmity) sheep (our own foolish ways)
ready dressed, five measures of parched corn (temporal, earthly prosperity)
and a hundred clusters of raisins (dried up fruits of human life and
thoughts), and two hundred cakes of figs (our human attempts at
righteousness), and laid them on asses (our own capabilities).
1 Sa 25:18 Then Abigail made haste, and
took two hundred loaves, and two bottles of wine, and five sheep ready
dressed, and five measures of parched corn, and an hundred clusters of
raisins, and two hundred cakes of figs, and laid them on asses.
8. The codependent fails to
communicate and resolve issues with her mate out of fear of rejection.
Abigail did not tell Nabal what she was doing. She even had the
servants leave first in order to hide it from her husband. The
codependent fears her husband’s anger and disapproval. It is as if he
becomes a “false God” to be feared.
9. Trying to completely meet a
codependent’s needs will fail. Because of the codependent’s
intense need-deficit, no amount of loving support will ever completely fill
her needs. She will only turn on you, not appreciate what you did, and
demand more. Nabal was also codependent. David states, "Surely
in vain have I kept all that this [fellow] (Nabal) hath in the wilderness."
We are not told to what extent Nabal ever tried to meet Abigail's needs; but
if he had tried, his efforts would probably never have been enough.
10. The codependent either is under-
or over-responsible for others. When Abigail met David, she
initially claimed complete responsibility for what happened, and then
degrades her husband Nabal (calling him a man of Belial or worthless one)
and puts all the responsibility on him; since she was not there when David’s
messengers came. She avoids the thought that she had never confronted
Nabal about his actions and had enabled him to remain like he was.
1 Sa 25:24 And fell at his feet, and said,
Upon me, my lord, upon me let this iniquity be: and let thine handmaid, I
pray thee, speak in thine audience, and hear the words of thine handmaid.
11. God does not want the church to
take vengeance on codependents even though many times they deserve it.
I believe that David, here, represents the church. Codependents cause
much havoc in churches, demanding love and an excessive amount of the
pastor's time, and spreading gossip when someone fails to meet their needs
in the way they want them to do. Eventually they will attack the
church and pastor as unloving, and move on to another church. The
answer is not excluding, ignoring, or putting them down. David did not
degrade Abigail or even Nabal.
12. The codependent is many times
extremely critical and derogatory toward his or her mate. Abigail
cursed those who seek evil for David with the curse that they would all
become as bad as her husband!
1 Sa 25:26 Now therefore, my lord, as the
LORD liveth, and as thy soul liveth, seeing the LORD hath withholden thee
from coming to shed blood, and from avenging thyself with thine own hand,
now let thine enemies, and they that seek evil to my lord, be as Nabal.
13. The codependent thrives on people
pleasing. Much of her conversation with David was flattery.
She told him that she knew he would be king and that his house would
succeed. She said that she believed that God fought his battles and
that Saul, his enemy, would be "slung out, [as out] of the middle of a
sling." She even told him that she believed that he had been without
evil all his days.
1 Sa 25:28 I pray thee, forgive the trespass
of thine handmaid: for the LORD will certainly make my lord a sure house;
because my lord fighteth the battles of the LORD, and evil hath not been
found in thee all thy days.
14. In truth, the codependent is only
interested in taking care of herself. Although they profess to
love and care for others, everything they do has the ultimate aim of taking
care of themselves. Abigail tried to protect herself, her family, and
her prosperity from destruction by David and his men. When she asked
for forgiveness, she only asked for herself and not for her husband.
The last thing she requested was "when the LORD shall have dealt well with
my lord, then remember thine handmaid."
1 Sa 25:31 That this shall be no grief unto
thee, nor offence of heart unto my lord, either that thou hast shed blood
causeless, or that my lord hath avenged himself: but when the LORD shall
have dealt well with my lord, then remember thine handmaid.
15. The church is to help the
codependent by giving unconditional acceptance and love but not enable her
so that she can learn from her own consequences. David thanked
Abigail for her advice that he should not take vengeance. He accepted
what she had to offer and stated that he would accept her person, indicating
that he unconditionally accepted her.
1 Sa 25:32 And David said to Abigail, Blessed
be the LORD God of Israel, which sent thee this day to meet me:
16. The codependent usually is also
addicted in some way. Nabal handled his emotional problems by
feasting, drinking, and taking false pride in his achievements. The
Bible says that he was "very drunken." Trying to fix inside feelings
with outside means, leads to addiction. We are not told what
addictions Abigail might have had. The most common addictions for
women are eating and buying things.
1 Sa 25:36 And Abigail came to Nabal; and,
behold, he held a feast in his house, like the feast of a king; and Nabal’s
heart was merry within him, for he was very drunken: wherefore she told him
nothing, less or more, until the morning light.
17. The codependent becomes skilled
in manipulating people. Abigail had learned not to try to deal
with Nabal while he was drunk. She waited for the next morning to tell
him of his folly and her rescue. As is usually the case, instead of
taking responsibility for his deadly error, he withdrew inside of himself,
and became "as a stone." I believe that the phrase "his heart died
within him" indicates that he gave up on life—the internal pain of feeling
worthless that he had desperately tried to hide had become too great.
1 SA 25:37 But it came to pass in the
morning, when the wine was gone out of Nabal, and his wife had told him
these things, that his heart died within him, and he became as a stone.
18. The codependent's enabling
eventually leads to the mates continuing dysfunction and many times death,
especially when an addiction is involved. Because Nabal had been
protected from the consequences of his actions by Abigail and others, he was
never forced by those consequences to change his life. The codependent
many times actually believes that she is doing the right thing, but in fact
is only selfishly protecting herself. Henslin, in Out of the
Wilderness, suggests that Nabal died of an alcoholic seizure, stroke, or
heart attack related to his alcoholism. (Wilderness, p. 55)
1 Sa 25:38 And it came to pass about ten days
after, that the LORD smote Nabal, that he died.
19. The problems of codependency do
not go away just because she remarries. Most codependents believe
that if they could just get out of the current situation or marriage, then
things would be better. Abigail was still codependently
people-pleasing when summoned by David to be his wife. She states,
"Behold, [let] thine handmaid [be] a servant to wash the feet of the
servants of my lord." She took five damsels with her. Five
stands for the weakness of every human being. (Wilson's, p. 192) Even
marrying David, a man after God's own heart, did not totally resolve
Abigail's codependent problems. David also had some of these
tendencies, as is clearly seen in the later part of his life. As I
have stated before, codependents usually marry another codependent.
1 Sa 25:39 And when David heard that Nabal
was dead, he said, Blessed be the LORD, that hath pleaded the cause of my
reproach from the hand of Nabal, and hath kept his servant from evil: for
the LORD hath returned the wickedness of Nabal upon his own head. And
David sent and communed with Abigail, to take her to him to wife.
20. Although it is only the first
step, a personal relationship with Jesus Christ and His church is one of the
most important steps to recovery. Again, I believe that David, in
this story, stands for the church. Abigail married David. The
answer to codependency is a personal relationship with Christ, since He
alone can heal the deep hurts within and provide the infinite supply of
unconditional love needed by the codependent.
21. Just because a codependent is
saved and joins a church does not necessarily alleviate all the
codependent's problems. Salvation is the process of complete
wholeness, but it helps only to the degree the codependent yields her flesh
to the lordship of Jesus Christ. Abigail, due to David's error of
trying to escape from Saul by joining the Philistines, was captured by the
Amalekites (the flesh). Because the church many times has had almost
no understanding of codependency; it has mishandled its relationship with
many codependents, and, as a result, many of them have been overcome again
by the flesh. Many codependents end up feeling rejected by the church
and continue to have issues with church leaders and members.
1 Sa 30:3 So David and his men came to the
city, and, behold, it was burned with fire; and their wives, and their sons,
and their daughters, were taken captives.
22. Each time the codependent relapses and
is again controlled by the flesh, the church is to do what it can to help.
David strengthened himself again in the Lord, and rescued his wives and
children from the Amalikites (the flesh). Codependent support groups
in the church provide one of the best ways to assist the codependent through
unconditional love, acceptance, and support. Care must be taken for
the church in doing this, just as David cared first for the 200 men who were
too weary to continue.
1 Sa 30: 6 And David was greatly distressed;
for the people spake of stoning him, because the soul of all the people was
grieved, every man for his sons and for his daughters: but David encouraged
himself in the LORD his God.
23. The codependent must eventually
turn all judgment over to God, instead of judging themselves or allowing
other people to judge them. Codependents are devastated
emotionally by their own judgments of themselves and their perceptions of
the judgments of others. They need to learn to accept God's judgment
of them; that they are very good and that there is nothing they can do to
change that, good or bad. David and Abigail's son was named Daniel
which means "God is my judge." It is critically important for
codependents to turn from pleasing people to accepting God as the only judge
of their worth.
24. The codependent must deal with
her own codependency or their children will also become codependent.
What we are is passed on to the next generation. We are not told why,
but God and David chose Solomon over Chileab (Abigail’s son), who was next
in line to be king after the death of Amnon. Possibly Chileab was too
codependent, or maybe Bathsheba convinced David to choose Solomon, and
Abigail did not protest. We do not even have an indication that
Abigail protested about David's adultery. Maybe, like many
codependents, she felt too unworthy to be treated with respect; or she had
so many boundary violations in her marriage with Nabal that she did not know
how to assertively stand for her rights.
Recovery from codependency is a process that
usually takes a significant period of time. One secular counselor has
estimated that it takes a period of five to six years. With God's help
and answers, we usually expect therapy to last at least six months and that
the client should remain in a support group for one to two years.
After helping the client understand what codependency is and identifying her
particular type of codependency, I always encourage them to start attending
church and support group meetings immediately. Learning from others
who are recovering or have recovered from codependency builds hope that
recovery is possible, and provides the relationships and a source of
unconditional love to assist in the recovery process.
As a primary resource I use Conquering Codependency (McGee and McCleskey, 1993). I believe it is more appropriate for the codependent dependent rescuer while Love is a Choice (Hemfelt, Minirth, and Meier, 1989) is more appropriate for the codependent dependent passive. I conduct Marriage and Family Therapy for couples, and some time during the recovery process, I assign the book Boundaries (Cloud and Townsend, 1989) and its associated workbook (1995). This helps the client develop healthy personal boundaries useful in correcting current relationships and developing new healthy ones.
Steps for Overcoming
Codependent Dependent Rescuing
1.
The root of the problem is over-dependence on
people instead of God to meet personal needs.
2.
The codependent is desperately seeking love
and approval because of a low self-image and will control, manipulate,
rescue others, or allow the violation of personal boundaries in order to get
her needs met.
3.
She will do for others what they should be
doing for themselves, become overwhelmed with all she is attempting to do,
and eventually become bitter when other people do not meet her needs in
return.
4.
She tries to overcome feelings of inadequacy
by people pleasing, rescuing, or enabling. She believes that if she
could just fix her mate then he would meet all her needs.
5.
The client must repent of her selfish efforts
to meet her needs through people and learn to meet her needs through a close
personal relationship with God.
6.
The codependent must overcome her low
self-image and feelings of inadequacy by accepting God’s evaluation of her
and her position in Christ.
7. She must understand that controlling others is sin and learn to use personal boundaries to develop healthy relationships with others.
The pursuit of prominence is a problem that
pervades our entire society. As I have become more experienced in the
area of codependency, I have identified this form of striving for prominence
as codependent independence. This person copes with feelings of low
self-worth and inadequacy through performance, people pleasing,
over-achievement, and rescuing. He is or wants to be the proverbial
"knight in shining armor" looking for a damsel (the codependent dependent),
corporation, or cause to rescue. As a general (but almost absolute)
rule, a codependent usually marries another codependent. Every damsel
needs a knight to rescue her from the dragon of life, and every knight needs
a damsel to rescue. As already discussed, the Amorite tribe represents
problems with prominence. The Bible warns us about this problem when
it asks in Mark 8:36, "For what shall it profit a man, if he shall gain the
whole world, and lose his own soul?"
The codependent independent's performance,
accomplishments, and achievements are his attempt to heal his low self-worth
and feelings of inadequacy. I divide the codependent independent
psychological complex into two basic types: worldly failure and worldly
success. Of course, a client will most likely fall somewhere between
these two extremes and show some symptoms of each. King David might be
an example of this combination, especially after his adultery with
Bathsheba.
Codependent Independent Worldly Failure
In a competitive world, all will eventually fail.
As long as a person succeeds, they will be promoted to more difficult tasks
and greater responsibility. Even those who have reached the very top
of their field will eventually have to step down due to age or
circumstances. However, when failure becomes chronic it is usually due
to significant underlying problems. Sometimes it is difficult to
determine whether the client should be considered a worldly success or
failure because of the extensive facades developed by both. Extreme
anger and jealousy are usually the tip-off. Both may be equally
competitive and aggressive, but the real difference is how they view
themselves. Sometimes they view themselves a success in one area and a
failure in another.
In looking for a biblical model, King Saul is
a clear example of a codependent independent worldly failure. (He was
the first codependent that the Lord personally identified to me.)
Codependent traits are more subtle and harder to detect in the independent
type of codependency. This is because they usually develop strong
ego-defenses and an elaborate facade to cover any signs of inadequacy.
Only by carefully watching their actions and observing their defenses can we
see between the cracks in their carefully built suit of armor. It is
usually even harder to see this problem in Christians, because they may have
correct Christian beliefs, be walking to some degree in the Spirit (which
masks codependent symptoms) and be using the church and religion as their
area of accomplishment. Therefore, counselors inexperienced with
codependency may not even recognize it as a problem. At its root is
pride in being overly independent and a façade of outward confidence in
order to cover up feelings of deep inadequacy. The codependent
independent is attempting to become his own god and meet all of his own
needs. It is usually very difficult to convince the codependent
independent that he has a problem.
1. The root problem is an attempt to
deal with feelings of inadequacy through performance. These
feelings of inadequacy many times come from a child's inability to measure
up to his parent’s expectations, the result of a family dysfunction, or
"learning" how to cope with life from a codependent parent. Saul's
father's name, Kish, means to bend, which I interpret to mean that he was
flexible in his relationships or a people pleaser—one of the main traits of
codependency. Kish's father's name was Abiel (God is my father) and
Abiel's father was Zeror (bundle or complex). Saul means, “to ask,
inquire, or demand,” which is a list of the ways a codependent meets his
needs. The asses of Saul's father were lost, and he was sent to find
them. Asses or donkeys symbolize capability to do work.
Therefore, Saul's father sent him on a quest to prove himself capable or
useful to his father. Not being able to live up to one’s father’s
expectations is a precursor to codependency. Although this may seem to
be reading too much into this situation, I believe that these events, at a
minimum, show Saul's feelings of inadequacy and his attempt to meet these
needs through performance—the very basis of his problem. Without any
question, he was being taught to be a rescuer.
3. Many codependent independents
become an over-achiever to compensate for how they feel inside.
Many times in stories, the Bible uses the locations where the person travels
to indicate something about the person himself. Consequently, I
believe these verses give us a list of some of Saul’s codependent
characteristics and ways that he tried to meet his needs. Saul and his
servant passed Mount Ephraim, which means “double ash-heap” which many times
stands for shame; possibly indicating how he felt inside. They then
traveled through the land of Shalisha which means, “to do a third time” or
possibly to be an over-achiever or perfectionist. Since they still did
not find the asses, they proceeded to the land of Shalim, which means,
“foxes” possibly indicating that he tried to act as if he was smart.
Next, they went through the land of the Benjamites, which means, “son of the
right hand,” possibly suggesting that he was still trying to please his
father. Following this, they journeyed to the land of Zuph, which
means, “honeycomb” and possibly indicates that if all else failed he would
just seek pleasure. Finally, after many failures, Saul began to worry
about his dad's possible disapproval of his continuing fruitless search and
suggested that they return home. Possibly, for Saul, as with many
codependents, continuing to try and fail seemed more emotionally damaging
than just giving up.
4. The real answer for codependency
is to seek God to meet the client’s innermost needs. Saul's
servant suggested that they inquire of God about the location of the asses.
As with many codependents, Saul believed that he must do something to get
the favor of God and the prophet (just as codependents try to please people
to get their needs met) and, therefore, felt he needed to give money to the
prophet. The prophet Samuel told him that his father's asses had been
found (indicating that seeking God will result in an answer to any problem).
In fact, the ultimate answer to codependency is believing that God will meet
all of our innermost needs.
5. Every person is called by God to
help others, but not to help them in a codependent manner. God had
told Samuel that he would send him someone who would "save my people out of
the hand of the Philistines." Samuel told Saul that he would tell him
"all that is in thine heart." Saul, as most codependent independents,
truly wanted to be a rescuer and a hero.
6. The codependent's fear of being
inadequate conflicts with his desire to "be someone." Even though it was
his deepest desire to be king, Saul protested that he and his family were
too insignificant for the task.
7. The fastest most effective method
for recovery from codependency is to walk in the Spirit. Samuel
anointed Saul's head with oil, which represents the anointing of the Holy
Spirit. The codependent must take steps to acquire the power of the
Holy Spirit, which are outlined in the verses that followed this event:
1 Sa 10:1 Then Samuel took a vial
of oil, and poured it upon his head, and kissed him, and said, Is
it not because the LORD hath anointed thee to be captain over his
inheritance?
From this time on until the Spirit departed from
Saul because of his disobedience, Saul became a fairly good king and avoided
most of his codependent tendencies. Even after he was rejected by some
Israelites at his coronation, he did not take revenge but held his peace.
8. The codependent needs to learn to
listen to spiritual leadership instead of trying to do what he wants.
Saul was directed to go down to Gilgal (the church) and await direction from
Samuel.
9. The underlying feelings of
inadequacy cause the codependent to oscillate between
overconfidence (pride) and a fear of failure.
Saul hid in the baggage when he was to be crowned king. This is a
clear indication of his inner feelings of inadequacy. God, Himself,
had to reveal where he was hiding. Although God understands the
codependent's emotional problems, He many times chooses to use him anyway.
Saul’s prideful ways became apparent later.
10. Codependency is actually
idolatry. At its heart, codependency is an attempt by a person to
be his own god and rely on himself to meet his own needs in his own
strength. Therefore, it is a rejection of God. At Mizpeh, Samuel
accused the Israelites of rejecting God because they wanted their own
earthly king. This is exactly what the codependent does. The
choice is between serving the vain things of this world or God. Samuel
said in 1st Samuel 12: 20-21, "...turn not aside from following
the LORD, but serve the LORD with all your heart; And turn ye not aside: for
[then should ye go] after vain [things], which cannot profit nor deliver;
for they [are] vain."
11. Codependents usually refuse to
acknowledge their ever-present fear of failure. This is clear from the
actions of the people when the Philistines pitched at Michmash (hidden),
eastward from Bethaven (house of hollowness). All the people "followed
him trembling." The leader sets the mood for his followers. (1
Samuel 13:7)
12. When God does not do things in
the way a codependent desires, the codependent will usually make it happen
himself. Because Samuel was late and the people were deserting
him, Saul decided to offer the sacrifice himself. The codependent has
an inner tendency to want to do it himself so he can get the credit and feel
good about himself. The tendency of the codependent is to use God to
meet his needs rather than to serve God. Most codependents try to use
God as their genie.
13. They tend to blame others for
their mistakes. Saul blamed the people and circumstances for
"forcing" him to violate Samuel's directions. In Chapter 14, when Saul
put a foolish curse on anyone who ate food before they killed all the enemy
soldiers, he was willing to kill his own son Jonathan (who had not heard the
curse and ate something) rather than admit he had made a mistake. Only
the people kept him from killing the very person who had brought the
victory.
14. The children of the codependent
will be like him. The names of Saul's children hint at codependent
traits: Jonathan (Jehovah has given—sees God as someone who is to give
to him), Ishui (he resembles me—pride), Melchishua (my God is wealth—relying
on riches), Merab (increase—what he is striving for), and Michal (who is
like God—what he wants to be). Codependency is a sin that passes from
one generation to the next.
15. The codependent avoids crucifying
the flesh and his pride. When called to utterly destroy the
Amalekites and all they had, he left all the good livestock and King Agag
(pride) alive. Amalek stands for the flesh where the very root of
codependency resides. Pride is usually a defense mechanism for low
self worth. Saul did not want to completely destroy the flesh, just as
the codependent has a very hard time "crucifying his flesh."
16. People-pleasing is one of the
most prominent traits of codependency. Saul tried to deny his
failure by saying it was the people who did it, and that they had taken the
sheep and oxen for a sacrifice to the Lord. Samuel then got to the
heart of the issue: "Saul had rejected the Word of the Lord." (1
Samuel 15:23) Saul finally admitted that he did it "because I feared
the people, and obeyed their voice." (v 24) Even after he was told
that because of his rebellion, God was going to take away the kingdom, he
wanted Samuel to go with him to worship so that the people would not realize
that anything was wrong.
17.
Without the moderating spirit of
God, the underlying codependency will take control of the person’s life.
When the Spirit of God departed from Saul, an evil spirit took over
(codependency). Because codependency is a work of the flesh, the
absence of the power of the Holy Spirit allows it to dominate the soul.
Galatians 5:16 makes the issue clear: “... Walk in the Spirit, and ye
shall not fulfill the lust of the flesh.” This power of the spirit is
so important in treating codependency that I have called this verse the
“Band-aid of codependency.” By simply giving or rededicating their
lives to Christ, I have seen almost unbelievable changes in codependent
clients. However, this help only continues as long as the client
maintains a close relationship with God. Unfortunately, most
codependents, like Saul, have so many problems in their relationship with
God that they find walking in obedience to God’s Spirit extremely difficult.
18.
Extreme jealousy and domestic
violence are many times manifestations of codependent independence.
In 1st Samuel Chapter 18, David was given more credit for victory
in the songs of the women than Saul. Saul became so jealous that he
threw a javelin at David and did what he could to kill him even though he
was Saul’s son-in-law. He even threw a javelin at Jonathan, his own
son, because he thought that Jonathan had sided with David. In 1st
Samuel Chapter 22, he killed Ahimelech, the priest, all his relatives
including women and children of Nob; because he thought they had supported
David.
19.
Underneath his facade, the
codependent feels less than others.
When in 1 Samuel 24:7, David spared Saul’s life in a
cave, Saul said, “Thou [art] more righteous than I: for thou hast rewarded
me good, whereas I have rewarded thee evil.”
20.
Many times the codependent
believes God is against him and blames God or others for his failures.
In verse 18, Saul said that he believed that God had delivered him into
David’s hand.
21. The codependent quickly
forgets his insights into his own feelings of inadequacy
and his promises to change. In 1 Samuel 26:21,
Saul again tried to kill David, and David again spared him. This time
Saul said, “I have sinned: return, my son David: for I will no more do thee
harm, because my soul was precious in thine eyes this day: behold, I have
played the fool, and have erred exceedingly.” Saul finally quit
pursuing David when he escaped to the land of the Philistines.
Distance must sometimes be used as a boundary against codependent behavior.
22. The real issue is
righteousness—making unbiased, just decisions and being able
to carry them out. Righteousness,
especially in this case, includes having the right amount of dependence or
independence from each person or thing. A similar term used in the
recovery movement is “interdependence.” David responded to Saul in 1st
Samuel 26:23, “The LORD render to every man his righteousness and his
faithfulness.”
23. Either faith in God will
overcome our codependency or the codependency will
overcome our faith in God. Saul got
to the point where he could no longer hear from God at all. His trust
in God had turned to fear. He finally went to the witch of Endor to
learn his future (1 Samuel 28:18-25). Saul had preciously ordered all
witches to be executed.
24. The key issue in codependency is
a battle with the flesh. Saul was told by Samuel (or a familiar
spirit impersonating him) that he and his sons would die in battle the next
day. This occurred, “Because thou obeyedst not the voice of the LORD,
nor executedst his fierce wrath upon Amalek, therefore hath the LORD done
this thing unto thee this day.” (1 Samuel 28:18) Saul’s ultimate
downfall was because he had refused to decisively deal with the dominance of
the flesh (Amalek) in his life.
25.
Codependent Independent Worldly
Failure will eventually result in self-destruction.
In spite of the prophecy that he and his sons would be killed in battle the
next day, he chose to go into battle anyway in order to save face.
After being wounded, he asked his armor-bearer to kill him and when the
armor-bearer would not, he fell on his own sword. Many codependent
independent worldly failures eventually resort to self-destructive behaviors
like alcohol, drugs, or suicide.
26. Often the codependent’s family is
also destroyed by his behavior. Codependency is a
generational sin. All of Saul’s sons died in battle with him even
though at least Jonathan had not gone along with many of his actions.
Codependent independent worldly failures are difficult clients to counsel. They usually come to counseling only after a major failure or when their family is threatening to leave them. They have a difficult time admitting their mistakes, are usually very angry, and quit counseling as soon as they get a minimum level of relief or are allowed to return home. Pride is a major barrier and their strong desire to perform makes them want to fix themselves. Many times domestic violence or verbal abuse is involved. They must stop this behavior before other issues can be addressed. A model for helping abusers will be discussed in detail later in this book. Because of their strong desire to control others, I believe that Conquering Codependency (Springle, 1993) is the best resource to deal with codependent independent clients.
Steps for Overcoming Codependent Independent
1.
The root problem is attempting to meet feelings of
inadequacy without God through personal accomplishments and failing in
the attempt.
2.
He is an angry controller who blames others for his
problems and failures because of his feelings of inadequacy.
3.
The client builds an external facade, tries to force
others to meet his needs rather than deal with his own problems, buries his
emotions, and hides his insecurity. He is dependent on his performance
and other’s opinions in evaluating his worth. He is defensive, takes
criticism personally, and reacts angrily.
4.
The client must realize that he is trying to be his
own God, repent of his efforts to direct his own life, and take
responsibility for his own actions, instead of blaming others. He must
learn to manage his anger and trust God to meet his needs.
5.
He must understand that controlling others is sin,
set others free to make their own choices, deal with his own emotional
6.
The client must overcome his low self-image, feelings
of inadequacy, and defense mechanism of pride by accepting God’s evaluation
of him and his position in Christ.
7. He must actively reject the lie that his successes make him more worthwhile and that failures make him worthless. He must accept his worth in Christ and the unconditional love that God has for him.
Workaholism--Codependent Independent Worldly Success
Today our society is driven
primarily by a desire for success. Consequently, probably the hardest
type of client to convince of his problem is the codependent independent
worldly success. He is a workaholic. Even when he realizes that
he has a problem, the codependent independent worldly success is even less
likely to remain in therapy for an extended period of time than the worldly
failure. Because everything goes his way, this over-achiever climbs to
the top of his profession, receives all the acclaim that the world offers,
but eventually finds out that all he has done is empty and meaningless.
His inner pain and feelings of inadequacy remain. In the end, many
times he has sacrificed his family and all that is dear to him for what
turns out to be nothing at all.
1. They may come from what seems like
a great Christian heritage and have everything going for them.
Solomon, on the surface, had absolutely everything going for him. To
understand at all how he could be codependent, we have to look at the dark
secrets of David's dysfunctional family: David’s affair with
Bathsheba, His murder of Uriah, the rape of Tamar, the murder of Amnon,
Absolom’s rebellion, his refusal to discipline his children, and his ability
to act as if nothing was wrong. Solomon admitted his feelings of
inadequacy in the words, "I am but a little child," (1 Kings 3:7) when he
requested wisdom to rule from God. On the other hand, David may have
actually spent more time with Solomon than the rest of his sons (Proverbs
4). Davis had commanded Solomon to follow God with all his heart, so
that one of his descendants would sit on the throne of Israel forever. (1
Kings 2:3, 4)
2. God wants to bless the codependent
independent, but the more he is blessed the greater danger that he will try
to run his own life. God offered Solomon any wish, but he chose
wisdom to rule and judge between good and evil. Because he chose this,
God blessed him with riches and honor which are sometimes also the result of
wisdom. These became part of his downfall.
3. Close observation is sometimes
required to see the signs of codependency. In Solomon’s case, we
first see these signs of his codependency when he married Pharaoh's daughter
and later sacrificed in the pagan high places to please his wives.
Israelites were not to marry anyone outside of Israel, and they were
prohibited from sacrificing in the high places. In fact, they were
supposed to tear the high places down. Solomon’s marriage to Pharaoh’s
daughter suggests an alliance with the things of the world (Egypt), and his
sacrifices in the high places suggest worshiping his own intellect or
wisdom.
4. The codependent independent
struggles with being too independent. Although he was told that
everything in his future was contingent on his obedience to God, his actions
showed that he was convinced that he could do a better job of running his
own life. Many times the codependent actually is unaware that he is
running his own life instead of yielding to God. Some codependents
even believe that whatever they think or want to do is what God is telling
them to do. God clearly warned Solomon, but the warnings went
unheeded.
5. The underlying issue is trying to
meet their needs themselves, even if it is at the expense of others.
In the story of the two harlots in 1st Kings Chapter 3, one of
the prostitutes accidentally rolled over on her baby while she slept during
the night; and it died. This tragedy represents the inner loss and
hurt that has been experienced by the codependent. Instead of
accepting and dealing with the loss, the first prostitute took the other's
child and said that it was hers. In the same way, the codependent
independent uses what others have (their baby) to meet his need for worth
and significance. He plays "king of the hill" in the "rat race" of
life so that he can be “successful” and feel good about himself but he does
not really care about other people. Codependents are more interested
in their success than the needs of the people that work for them or even the
members of their own families. In this story, Solomon was able to
determine which prostitute really loved the baby when he threatened to have
it cut in half. The true mother loved the child and had its best
interest in mind; even ahead of her own interests. The codependent
independent only wants a child (or corporation) to meet his needs and would
rather have it killed than to let another have it! This is the
"toxic," selfish "love" of codependency. King Solomon gave himself the
answer to his own problem of codependency: The king (God) will give
real success (the live baby) to those who will really care for it and cares
about the needs of other people.
1 Ki 3:16 Then came there two women, that
were harlots, unto the king, and stood before him.
6. In order to recover from
codependency we must experience God’s unconditional love and learn to trust
Him. Solomon gave the child to the real mother. This child
needed the love of its real mother. As she loved and cared for him,
the child would learn to trust her to meet all of its needs. In the
same way, the codependent needs to feel loved by God so that he can learn to
trust God for his worth, significance, love and security. He must face
the pain of his own emptiness and turn to God for help, or he will continue
to attempt to be his own god and try to meet his own needs.
7. Natural wisdom, talent, approval
and accomplishment are never enough. Solomon exceeded all the wise
men of his time. He was one of the most learned men. He studied
science, wrote 3000 proverbs, and 1005 songs. All the people and even
kings came to hear him. He had all the approval any man could ever
have, but it was never enough. He had to do more. This is the
problem with trying to use external accomplishments to fix how a person
feels about himself internally. The external “solution” develops into
a lust or addiction which can never be satisfied.
8. Even great religious
accomplishments can be motivated wrongly by codependency and legalism.
The temple symbolizes Solomon's heart. We are told that "he loved
God." He started with all the best intentions to accomplish something
for God. He wanted to please God, just like he wanted to please
everyone else; so he performed well at the task of building the temple.
Solomon built the majestic temple for God, but when the Ark of the Covenant
was brought into it, it contained only the tablets of the law (which stand
for legalism and our attempts to please God in our own strength). I
counseled a pastor who had fallen into this same trap. Only after a
great failure was he able to see his codependent independent motivation.
He had always performed in order to please his father, and now he finally
understood that he had been driven to do the same for God.
9. Overly independent people are not
known for their love for the Word of God, their desire to submit to
authority, or their admission of sin. Noticeably missing from the
Ark when it was brought into the temple was the manna (God's word), Aaron's
rod that budded (God's authority), and the gold hemorrhoids given by the
Philistines when the Ark was taken in Samuel's time (a sacrifice for sin).
(1 Kings 8:9) However, this is not always the case.
Sometimes a codependent might read the Bible, submit to authority, and
confess his sins if he thinks that these actions will accomplish his goals.
10. A codependent is unable to
maintain appropriate priorities. Because of his drivenness and
perfectionism, he is unable to keep his life in balance. Selfishness,
accomplishments, and people-pleasing overshadow everything else.
Solomon’s priorities can be clearly seen in the fact that it took him seven
years to build God's house and thirteen years to build his own. (1 Ki
6:38, 7:1)
11. God wants to fill the
codependent's heart and meet his needs. When Solomon dedicated the
temple, even though the Ark of the Covenant contained only the stone tablets
of legalism, God filled the temple (Solomon's heart) with the cloud of
glory. Solomon's excessive attempts to please God are clearly seen
again in the 22,000 oxen (work) and 120,000 sheep (sin atonement) that he
sacrificed.
12. Complete submission to the will
of God is required in order for the codependent independent to recover.
To God obedience and relationship are more important than performance
(sacrifices). This is exactly what God said to King Saul after he
failed to completely destroy the Amalekites (the flesh). (1 Samuel
15:22) In 1st Kings Chapter 9, we are told that God again
appeared to Solomon and promised that if he would obey (surrender control of
his life) he would be blessed. We can understand why God emphasized
this point every time he appeared to Solomon.
13. If the codependent refuses to
truly submit to God's direction, destruction will follow. God put
it this way:
1 Kings 9:4 And if thou wilt walk before me,
as David thy father walked, in integrity of heart, and in uprightness, to do
according to all that I have commanded thee, [and] wilt keep my statutes and
my judgments:
14. The codependent independent
brings on his own destruction by using and abusing other people and things
in an attempt to meet his needs. We see this beginning to happen
when Solomon gave Hiram substandard cities in payment for cedar and fir
trees. Instead of destroying the remaining Amorites, Hittites,
Perizzites, Hivites and Jebusites, he put them to forced labor. As has
already been stated, these tribes stand for psychological problems of
prominence, fear, lack of boundaries, addictions, and abuse. Instead
of dealing with his problems, he tried to use them for his service.
Like Saul, Solomon refused to deal with the problems of his flesh and this
led to his downfall.
15. The praise of others only
stimulates the desire for greater accomplishments—overachievers hang
together and validate each other. The Queen of Sheba fed Solomon's
ego, and he gave her anything she wanted.
16. The codependent independent, who
originally oscillates between pride and feelings of inadequacy, easily
becomes victim to his own defense of pride. Solomon made 200
targets of gold (goals) and 300 shields of gold (defenses), an ivory throne
with six steps (man's sufficiency) and 24 lions (strength) of gold (deity).
The Bible warns us that God resists the proud and that pride comes before
the fall. (James 4:6, Proverbs 16:18)
17. A codependent will eventually be
overcome by the things that he worships. Solomon bought more and more
horses and chariots (worldly means) and eventually took 1000 women to meet
his needs. He had so much gold and silver that silver was not even
counted as valuable during his reign. Relationship addiction, sexual
addiction, and possibly alcoholism seem to have predominated in his later
life, possibly after his accomplishments proved hollow. God
specifically prohibited kings from accumulating large amounts of gold,
having many horses, or many wives, but Solomon seems to have felt that he
was exempt from these laws. He chose to follow his lust rather than
God's law, and eventually, these things (especially the women) led him
astray.
De 17:15 Thou shalt in any wise set him king
over thee, whom the LORD thy God shall choose: one from among thy brethren
shalt thou set king over thee: thou mayest not set a stranger over thee,
which is not thy brother.
18. The lusts and addictions of the
flesh will eventually overcome all resistance. Solomon's wives
were Moabites (lust), Ammonites (selfish desire), Edomites (earthly),
Zidonians (getting things), and Hittites (fear). In 1st
Kings 11:2, it tells us that "Solomon clave (to cling strongly) unto these
in love (human love or sex)." His 700 wives and 300 concubines
demonstrate the level of his addiction. These turned his heart from
the Lord. As we will clearly see when we study addictions in depth,
either the addict's faith will overcome his addictions, or his addictions
will overcome his faith.
19. Lust and addictions will corrupt
the codependents morals and lead him to do what he said he would never do.
In 1st Kings 11: 5 it states that Solomon went after Ashtoreth
the goddess of the Zidonians (sex), and after Milcom, the abomination of the
Ammonites (selfish desires). These all led him away from God:
20. A codependent will go so far as
to sacrifice his family to meet his needs. Solomon built a high
place of worship for Chemosh (which means subduer, a god which required
human sacrifice) the abomination of Moab (lust), and for Molech (the god for
which first born children were burned alive on the altar) the abomination of
the children of Ammon (selfish desires). I believe this symbolizes
that the codependent worldly success will sacrifice his family for
achievement and lust, through neglecting and abusing them.
1 Kings 11:7 Then did Solomon build an high
place for Chemosh, the abomination of Moab, in the hill that is before
Jerusalem, and for Molech, the abomination of the children of Ammon.
21. His addictions and his abuse of
others will lead to more and more trouble for the codependent. The
world (Egypt) and the people around him will eventually oppose the
codependent when they are tired of being used by him. Solomon
overtaxed the country so much to meet his insatiable thirst for
accomplishment that the people rose up to demand relief of this burden from
his son Reheboam. Because Reheboam stated that he would even
accomplish more than his father, the people rebelled and made Jeroboam the
king over ten tribes. Jeroboam means “the people will contend.”
(1 Kings 4: 4-16)
22. All of his accomplishments and
addictions will eventually prove hollow. Solomon wrote many
proverbs to warn others not to go the way he did. The entire book of
Ecclesiastes is Solomon's final answer to life. He tells us "that all
is vanity (worthlessness).” (Ecclesiastes 1:14) This is the
final realization of the codependent independent.
23. The codependent independent many
times has to learn things the hard way. In Proverbs 4:3, Solomon
tells of the importance of listening to your father; and in verse 23 he
warns, "Keep thy heart with all diligence; for out of it [are] the issues of
life." In Proverbs 5:3-5, he warns, "For the lips of a strange woman
drop [as] an honeycomb, and her mouth [is] smoother than oil: But her
end is bitter as wormwood, sharp as a two-edged sword. Her feet go
down to death; her steps take hold on hell." In Proverbs 20:1, he
warns against alcoholism, "Wine [is] a mocker, strong drink [is] raging: and
whosoever is deceived thereby is not wise."
24. He may eventually understand his
error and realize that he has been trying to be his own god.
Although authorities disagree on whether Solomon returned to God at the end
of his life, it does appear that he at least understood his error in
disobeying God. In Ecclesiastes 7:13, he gives us his advice
concerning how to escape from codependent independence: "Let us hear
the conclusion of the whole matter: Fear God, and keep his commandments: for
this [is] the whole [duty] of man."
25.
The ultimate consequences will
fall on the next generation.
Reheboam, reflecting the pride of his father, lost 10 of the 12
tribes of Israel; because he would not turn from his father's way of using
others. Adoram (pride), his tax collector, was stoned to death; and
Reheboam barely escaped alive, when they attempted to collect the taxes.
Codependent independence works only for a limited time until the
consequences of using others destroys all that has been built.
In treating the codependent independent worldly success, I start by challenging them with three questions: 1. What is it that you have accomplished so far in your life that will still be worth something 200 years from now? 2. What is going to happen to you tomorrow? 3. What is the mission that God has assigned you on this earth? Of course, there is almost nothing that we can do that will last 200 years; we cannot even predict what will happen tomorrow, and without God we have no idea what our mission on earth is supposed to be. I conclude, that if this is so, how do they think they can control and direct their lives? All the rats in the rat race of life are just running around in circles and the faster ones who are lapping the others still have no idea where they are going. Of course, this is the message of the book of Ecclesiastes, which I then ask them to read. As an overall program for recovery, I have found that codependent independents seem to relate better to Conquering Codependency (1993) by Pat Springle, rather than other programs, because it is more concrete and action-oriented. In addition, many times it is necessary to help the client deal with anger, abusive behavior, and addictions. These issues will be dealt with extensively in subsequent Chapters.
1.
The root problem is trying to meet feelings of
inadequacy through personal accomplishments without God.
2.
He is excessively driven to be an overachiever,
controller, rescuer, and enabler in his relationships because of his
insecurity.
3.
The client builds an external facade, buries his
emotions, and hides his insecurity.
4.
He is overly dependent on his performance and other’s
opinions in evaluating his worth.
5.
The client must realize that he is trying to be his
own god. He must repent of his efforts to direct his own life and meet
his own needs through excessive accomplishment, and trust God to meet them.
6.
He must understand that controlling others is sin.
He must set others free to make their own choices and trust God in his
relationships.
7.
The client must overcome his low self-image, feelings
of inadequacy, and defense mechanism of pride by accepting God’s evaluation
of him and his position in Christ.
8.
He must actively reject the lie that his successes
make him more worthwhile and realize that all his accomplishments are
vanity.
Codependent Avoidance
In conquering the land of Canaan,
it was not just the City of Jericho (fear) that had to be overcome but the
entire Hittite tribe or complex of fear. In the story of the
conquering of Jericho, we learned the basic principles: that it is
faith working through love that overcomes fear, and that fear must be
confronted or it will increase. At that time, I briefly discussed the
simpler problems of anxiety attacks, worry, phobias, panic attacks, and
obsessive-compulsivity. As I have already stated, faith combined with
systematic desensitization is a very effective means of dealing with most
simple fears. In this section, I intend to concentrate on the more
difficult, complicated problems related to fear.
I have defined codependency as "excessive
dependence or independence on people or things." I have identified
three basic types of codependency. Those who try to meet their needs
by being over-dependent on others (dependent), those who try to meet their
needs through performance and rescuing others (independent), and those who
try to meet their needs through avoiding responsibility and relationships
(avoidant). In this part, I will elaborate on the problems of the
codependent avoidant whose primary characteristic is an attempt to avoid
fear.
For those familiar with DSM IV, the problem of
codependent avoidance is a milder form of what is called Avoidant
Personality Disorder. When fear of responsibility and relationships
becomes a primary part of a client's personality, it affects almost every
area of his life. It is typified by the overly dependent person who
has experienced ongoing hurt and failure to such an extent that the fear of
responsibility or relationships has all but immobilized them. They
have given up trying to meet higher-level needs. They are satisfied
just to be “safe” and might typically be labeled neurotic. A
productive and abundant life is out of the question. Defenses have
taken over. Many times these are ingrained welfare recipients,
people-users, the chronically unemployed, or homeless vagrants.
Codependent Responsibility Avoidance
The codependent responsibility
avoidant uses a strategy for life that minimizes failure at all costs.
If he only does what he knows he can succeed at, he will be a success.
Of course, for this strategy to succeed he needs someone else who will do
whatever tasks he wishes to avoid. For this job he usually enlists a
codependent dependent rescuer either in the form of a mate, a parent, or a
friend.
1. The codependent avoidant sees
himself as powerless, defenseless and overwhelmed by life. Jonah's
name means "dove." Doves are weak, powerless, and defenseless against
anything that might attack them. Their only hope is to escape by
flying away.
2. He does not see the untapped
potential in his life. Jonah was the son of Amittai which means
“faithful, right, sure, and truthful.” This was the untapped potential
that was in Jonah.
3. He had a victim mentality based on
all the hurt he has experienced. In 2nd Kings 14:25 we
find out that Jonah was from Gathhepher, which means "winepress of digging."
I interpret this to mean that just as it takes work to dig a winepress and
as grapes are crushed in a winepress, he had worked hard only to have a
crushing experience. This verse also suggests that one of his
prophesies did not take place until the time of the kings of Israel.
Possibly, when his prophecy was not immediately fulfilled, he came under
sharp criticism.
2 Kings 14:25 He restored the coast of Israel from
the entering of Hamath unto the sea of the plain, according to the word of
the LORD God of Israel, which he spake by the hand of his servant Jonah, the
son of Amittai, the prophet, which [was] of Gathhepher.
4. A codependent sees the challenges
of life as overwhelming. Jonah was called to go to Ninevah, the
capital of Assyria, whose God corresponded to Hercules—a man-god of great
size and strength. The codependent avoidant feels like a dove asked to
take on Hercules. Life just requires too much to bear. The
avoidant usually feels inadequate to do almost anything.
5. He responded by fleeing into
fantasy (Tarshish means contemplation) to get away from God, who he believes
required too much from him. The avoidant is usually angry with God
because he believes that God expects too much of him and that God should
have made things work out the way he wanted them to be. Consequently,
Jonah ran from God to try to find a nicer, easier, protected life (Joppa
means bright, beauty, fair) and, in doing so, he cut himself off from the
very thing he needed—faith and trust in God.
6. The codependent avoidant will try
to get others to meet his needs. Ships usually stand for the
capability to accomplish things. Jonah tried to use someone else's
capability (a hired ship) to escape from what he saw as the overwhelming
demands of life. He expected someone else to take care of him.
7. The avoidant is overwhelmed by the
problems of life, many of which he has created through his attempt to escape
his fears. Jonah was the one who chose the ship for his attempt to
escape from God. Even though the tempest was life threatening, Jonah
was asleep, trying to ignore his problems. He was awakened by others
(usually the codependent’s relatives and friends) who saw the destruction
coming on all their lives. Because the codependent does not carry his
own weight in life, his problems affect and threaten everyone involved.
8. He will frustrate all the attempts
of others to really help him. The last thing he wants to do is
call on God, whom he blames for the overwhelming demands of life.
Others, especially relatives or friends who unsuccessfully try to help him,
eventually realize that it is the codependent avoidant (Jonah) who is the
root of their problems.
9. When all attempts to help fail, he
will eventually be abandoned by family and friends. When the
sailors were finally forced to throw Jonah overboard the seas became calm.
In the same way, those who finally give up trying to help the codependent
avoidant find their lives returned to normal. When they finally quit
trying to help, the family and friends may feel guilty because they have
abandoned the codependent avoidant (just as the sailors of Jonah's ship
did).
11. The underlying cause is that the
codependent avoidant feels unloved and unworthy. To understand
this, we must turn to the end of the story of Jonah. Jonah was
exceedingly angry at God, because God did not destroy Ninevah when its
people repented of their sin. The codependent avoidant becomes very
angry because he perceives that others are more blessed than he is. He
sees this "mistreatment" as a sign that God must love others more.
This triggers feelings of being unloved, worthless, and inadequate, which
most codependents have experienced in past relationships, especially in
their families of origin.
12. A predominant trait is that he is
overly concerned about what people think about him. If God spared
the Ninevites, others might think of Jonah as a false prophet because he
prophesied that in 40 days the city would be destroyed. He did not
care as much for the 120,000 people of Ninevah as he did for his own
reputation.
13. He sees himself as a victim and
is totally focused on his own problems. The codependent avoidant
is in a perpetual pity-party. He believes that the world owes him a
living because of all that "God" and others have done to him. It is
almost as if he is challenging God to prove that He loves him, just as other
types of codependents attempt to manipulate others around them into showing
love in order to meet their needs.
14. The codependent avoidant sees
everything as catastrophic. Jonah was so mad at God for being so
kind to the Ninevites by sparing them, that he asked God to kill him.
He felt it was better for him to die than for his prophecy not to come true,
or for others to be blessed instead of him.
15. The codependent avoidant is
really codependent on God. We find this final insight into the
problem in the episode about the gourd. The sun was hot. This
represents the difficulties of life. The codependent avoidant sees
himself as a victim because of all the problems in life that have happened
to him. God made a gourd grow which protected Jonah from the sun.
When a worm killed the gourd, Jonah became "angry enough to die," and said
that he felt justified in his anger. Jonah expected God to do for him
what he is capable of doing for himself. God makes it plain that He
will not do this. An example of this would be a 15-year-old who still
wants his mother to tie his shoelaces because he is afraid he might do it
wrong. God expects us to do our part and take responsibility for our
own life, just as any healthy parent expects his own child to do what he can
to meet his own needs.
The Biblical Solution
1. Helping the codependent avoidant
begins with refusing to do for him what he can do for himself.
This is based on a correct Greek translation of Galatians 6:2, 5 (see the
earlier chapter on boundaries) which tell us that, as Christians, we should
assist other people with "mountains that are about to crush them," but that
we are to "let everyone carry their own backpack." As long as
"helpers" enable the codependent so that he does not have to face his own
consequences, he will not be motivated to face his fears and deal with his
problems.
2. The codependent avoidant must
repent! After being cast overboard, God prepared a fish to swallow
Jonah. I believe that the fish stands for the problems of this world
that seem to engulf but are unable to digest the codependent avoidant.
He must get so sick of his pity-party and victim mentality that he loses any
hope of ever getting his needs met through his dysfunctional manipulations.
Only then will he turn in desperation to God for help.
3. He must recognize that dying to
his selfishness and trusting Jesus is the answer. The Bible tells
us that Jonah's three days and three nights in the fish are a type of Jesus'
death and resurrection. Matthew 12:40 states, "For as Jonas (Jonah)
was three days and three nights in the whale's belly; so shall the Son of
man be three days and three nights in the heart of the earth." The
client must learn to trust in God for his needs as Jesus did, and be willing
to die to himself (delay gratification). His fears will dissipate only
as he relies on Christ's provision for him instead of relying on his ability
to manipulate others.
4. The client must choose to call out
to God for help. Most clients will not cry out to God for help
until they are absolutely overwhelmed by their circumstances. Jonah to
finally cry out to God for help when he had run out of options:
Jonah 2:1 Then Jonah prayed unto the LORD his God
out of the fish's belly, 2 And said, I cried by reason of MINE AFFLICTION
unto the LORD, and he heard me; out of the belly of hell cried I, [and] thou
heardest my voice.
5. The codependent avoidant must
realize that, without God, his own attempts are futile. Until he
is willing to do his part and trust God, God will not have mercy on him and
deliver him from his codependency. This is clear from Jonah 2:8: "They
that observe vanities (fruitless attempts to deal with his problems
themselves) forsake their own mercy."
6. He must see God on his side, be
thankful for all God has done for him, and be willing to obey God.
Unless a person is willing to obey, God cannot help him because God will not
override an individual’s free will. When Jonah repented, the fish
vomited him out onto dry land. I believe the dry land stands for the
security that the client will have when he chooses to trust God to meet his
needs through faith.
7. The client must do what God
directs in spite of his fears. Jonah had to go back to Ninevah and
do exactly what God had directed him to do. In the same way, the
codependent avoidant must go back to face the same fears he has tried to
avoid and, this time, do as God directs. Forty (days) stands for
testing in human life. This usually includes the process of overcoming
fear through progressively trusting God to deal with those fears, as
discussed in the conquest of Jericho. A slow, systematic
desensitization process is required for reentering life as faith and trust
in God grow. It took Jonah three days to cross the city. Three
stands for completeness. The codependent avoidant is not done until he
has faced all of his fears and has overcome them in the real world.
The people of Ninevah repented. The very people, and even the leaders,
that Jonah feared so much, heeded his prophecy. In the same way, the
fears that have bound the codependent avoidant have to yield to God's
wonderful word of deliverance when the codependent avoidant trusts God and
faces them.
8. He must speak what God tells him
to speak. The client must learn to speak faith about his future
(prophesy) and to not speak anything God does not say (negative self-talk).
9. The client must start doing what
he can do for himself. Jonah built a booth to shadow himself from
the sun. God responded by preparing the gourd to show that he did love
him and would respond when Jonah did his part. Jonah was "exceedingly
glad." The codependent's emotions are very much tied to his
circumstances. Jonah had made some progress, but he was not yet
completely recovered. God prepared a worm (which stands for degraded
men) and it destroyed the gourd (God's provision). Men and
circumstances in life will attempt to destroy the client's blessings.
Jonah was able to function in good circumstances, but reverted to
codependent behavior when circumstances became unfavorable.
10. The codependent avoidant must
learn to face even negative circumstances without a victim mentality.
A very hot wind came up and made Jonah almost faint. Codependent
avoidants usually see any reversals of circumstances as a sign that God does
not really love them. Jonah again wished to die. The final
victory will come only when the client realizes that he is not a victim, and
that God loves everybody equally, treats everyone with mercy, and loves His
children unconditionally no matter whether he succeeds or fails. The
codependent avoidant should also understand that the mercy of God does
eventually end if we continue to refuse to repent. The people of
Ninevah later returned to their sin and the city was destroyed and never
rebuilt again. (Nahum 3)
Because codependent responsibility avoidants fear failure and believe that life is too difficult for them, their relationship and trust in God needs to be rebuilt. Experiencing God : Knowing and Doing the Will of God (1990) by Henry Blackaby and Claude King, is an excellent resource. Through the use of boundaries, the client needs to be forced to take more and more responsibility for their own lives. This should be done slowly, starting with areas where success is more probable. In the case of an over-under responsible marriage, boundaries are also required for the dependent rescuer to stop her from trying to require him to meet her perfectionistic standards and from being overly critical of her mate. Many times the mate will have to refuse to enable the avoidant in a particular area. He or she must be willing to suffer whatever consequences result before the responsibility avoidant realizes that if he does not do it, he will fail. This realization is key to motivating him to take on the responsibilities that he wishes to avoid.
Steps for Overcoming Codependent Responsibility Avoidance
1.
The overall problem is a fear of failure, which
causes the client to avoid situations in which he might fail or not perform
as successfully as he wishes.
2.
He must take responsibility for his own life and
others must refuse to do for him what he can do for himself.
3.
The client must repent of his desire to protect
himself at all costs by refusing to do things which might result in failure.
4.
The client must quit blaming others and trust God to
meet his needs.
5.
He must realize that his attempts to manipulate
others to meet his needs are futile and that, without God, he is powerless
to meet them.
6.
The client must cry out to God for help to make him
adequate for the tasks he is called to do.
7.
The client must understand that God is on his side,
be thankful to God for what he has done, and be willing to obey God.
8.
The client must do what God directs in spite of his
fears.
9.
He must speak to himself only what God tells him to
speak.
10. The client must start doing what he can do for himself and trust God to make him adequate for every task.
Codependent Relationship Avoidance
The codependent relationship avoidant many times
begins life in her family of origin as the “lost child,” and has been so
badly hurt in intimate relationships that she avoids them, and spends the
rest of her life as a victim looking for society or someone else to
vindicate her or take revenge on her perceived abusers.
1. God’s plan for codependent
avoidants is that they have a victorious life even under difficult
circumstances. Instead, they see life as oppressed,
emotionally broken, and a victim. Sometimes they develop a proud,
defiant attitude. Tamar’s name means “palm tree” which in the Bible
typifies victory under adverse circumstances. (Wilson, 1957) She
is the daughter of Maacah which means “oppression,” who was the
granddaughter of Talmai which means “furrowed or broken up.” Talmai
was the king of Greshur, which means “proud beholder.”
2. Because of extremely negative
experiences, usually by people they trusted who have taken advantage or
excessive liberty with them, they withdraw in fear from relationships.
David’s firstborn son, Amnon, wanted to have sex with Tamar, his
half-sister. His friend Jonadab suggested a plan. Jonadab means
liberty. King David was unknowingly brought into the plot. I
believe that this suggests that David’s sexual sin with Bathsheba was being
repeated in the next generation. David even directed Tamar to go to
Amnon’s house.
3. Many times they start out as naive
“good girls’’ who are set up to be hurt. Tamar naively went to
Amnon’s house, fixed food for him, and even went into his bedroom without
suspecting anything.
4. They want to do what is right but
are ashamed about the abuse they have suffered. They allow the
abuse it to affect their self-image. Tamar complained in 2nd
Samuel 13:13, “And I, whither shall I cause my shame to go?” She even
suggests that David might allow them to marry.
5. Sometimes the abuser will even
despise the codependent, because they seem so weak and passive. In
2nd Samuel 13:15, it states that “Amnon hated her exceedingly; so
that the hatred wherewith he hated her [was] greater than the love wherewith
he had loved her.” Subsequently, Amnon threw her out.
6. They are usually abused again and
again. She made it clear that the evil of sending her away was
greater than the rape itself. Statistics suggest that women that have
been raped once have a 200% greater chance of being raped again than a
person who never has been raped before.
7. Because they allow the shame to affect
how they perceive themselves, it goes deep within their character, and they
become desolate and withdraw from close relationships. Tamar
ripped the garment she was wearing (her character), put ashes on her head
(shame for the past), laid her hand on her head (actions based on how she
feels). She took the shame for the injustice perpetrated on her.
Her brother Absalom suggested that she hide what happened and took her into
his home. When shame is hidden, it turns to toxic shame—I am a bad
person. In 2nd Samuel 13:20, it states that, “Tamar remained desolate
in her brother Absalom's house.”
8. Through a victim mentality and
pity-party, they seek someone to take up their cause. King David,
who should have defended her as her father, was angry but did nothing.
I believe that she recruited her brother Absalom who became her avenger and
killed Amnon two years later. Again David was unwittingly used in the
plot (suggesting a generational tie to his sin with Bathsheba), and Jonadab
(liberty) had a hand in it.
9. The consequences fall on the avenger and all who try to help the codependent relationship avoidant. Although it was Tamar who was originally abused and sought vengeance, Absalom was blamed for killing Amnon and had to flee for his life.
10. The codependent relationship
avoidant will help from behind the scenes but only as part of an alliance.
Tamar’s part in this plot is clear when we realize that Absalom escaped to
stay with Talmai, Tamar’s grandfather. Absalom also named his daughter
Tamar.
11. Her anger and a desire for
vengeance will eventually be turned on those who they perceive failed to
protect or bring justice for them. After Amnon’s death, Tamar’s
anger turned against David. I believe she instigated Absalom’s
rebellion against their father, King David. He barely escaped with his
life. Absalom’s complaint against King David was that he failed to
carry out justice. He felt he could do better himself. (2 Sam 15:4) It
is interesting to note that victims of abuse are usually angrier with the
person who should have protected them than they are at the abuser himself.
12. The codependent relationship avoidant
views the entire matter as an attempt to seek justice; but, in fact, she is
seeking to justify herself and to get revenge on her abusers.
Absalom brought Ahithophel, David’s advisor, into the conspiracy.
Ahithophel was also seeking revenge. He was Bathsheba’s grandfather.
David had committed adultery with Bathsheba and had killed her husband Uriah
to cover up his sin. When Ahithophel realized that his vengeance
against David would not succeed because Absalom would not follow his advice,
he committed suicide.
13. Because he believes he has been
recruited into a “just” cause, even the objectivity of the rescuer is
distorted, Instead of listening to Ahithophel, Absalom listened to
Hushai the Archite, one of David’s best friends. Absalom probably also
justified what he was doing because in biblical times it was the brother’s
duty to protect his sisters. Somehow, he seems to have forgotten that
he was also to honor his father. He even had sex with his Father’s
concubines on the roof of the palace.
14. The “rescuer” ends up paying the price
for his attempt to obtain vengeance for the codependent avoidant.
When Absalom lost the battle to David’s men, his head and hair (pride)
became caught in an oak tree (which stands for “bitter sorrow”). Joab
thrust three darts through his heart and killed him. It is the rescuer
who pays the price for the bitterness of the victim.
15. The rescuer will only be
remembered as being a monument to the “fruitlessness” of doing for others
what they should be doing for themselves. In 2nd
Samuel 18:18 we are told, “Now Absalom in his lifetime had taken and reared
up for himself a pillar, which [is] in the king's dale: for he said, I have
no son to keep my name in remembrance: and he called the pillar after his
own name: and it is called unto this day, Absalom's place.”
Healing the Relationship Avoidant
Unfortunately, as far as we know, Tamar never
recovered from her codependency. In order to find the solution for the
codependent relationship avoidant client, we must turn to the New Testament
and the ministry of Jesus. First, let us review in John Chapter 5 the
problem that we find at the Pool of Bethesda and then observe how Jesus
handled it.
1. The underlying factor in
codependent relationship avoidance is an extreme level of human neediness.
We are told that at the pool of Bethesda there were five porches. Five
stands for the weakness of every human being. Bethesda means “house of
mercy.”
2. Codependent relationship avoidants
are waiting for a miracle because they see themselves in an impossible
situation. Relationship avoidants are afraid that if they get
emotionally close to healthy people they will be rejected and hurt again.
They know that they need relationships, but because they do not want to be
hurt again, they will only relate to those with problems like their own.
At the Pool of Bethesda, there were only other dysfunctional needy people.
They all believed that somehow an angel was going to come, stir up the
water, and heal them. Relationship avoidants are usually mad at God
for not doing a miracle and healing them in the manner that they want to be
healed. Deep down, however, they really do not believe that it will
happen. They are too worthless for God to want to help them. To
them, this is obvious because if He loved them; He would have already healed
them a long time ago.
3. If relationship avoidants are not
looking for vengeance, they are consumed with a “pity party,” spending
their years hopelessly complaining. The man in this story had been
crippled for 38 years and was just sitting around with other crippled people
(probably complaining).
4. The first question to be answered
is whether they really want to be whole. Pity loves company, and
commiseration has its benefits. In John 5:6, Jesus asked him, “Wilt
thou be made whole?” Many homeless people begin to “enjoy” their role
as a victim and their “freedom” from responsibility and close relationships.
It all feels so safe. If they became healthy they would be expected to
be responsible and have healthy relationships, the very things they fear the
most.
5. Codependent avoidants have an
excuse for everything. The crippled man answered Jesus that the
reason he was not healed was because no one helped him so that he could be
the first one into the water to be healed. He saw the problem as a
lack of help, not a lack of initiative. (If he really believed he
would be healed, He could have sat at the edge of the pool and fell in when
the water was stirred.) Avoidants see everything as somebody else’s
fault; never their own.
6. Jesus has the power and the desire to make them whole if they are willing. Jesus told him that if he was to be healed, he would have to do his part by first acting according to his faith. When He believed and took up his bed, he was able to walk. When codependent avoidants are willing to face their fears and do their part, healing will quickly follow.
7. Codependent avoidant are looking
for someone to tell him what to do; so that if it fails, they can blame them
and avoid responsibility. The Jews complained that Jesus had
healed and had told the man to carry his bed (which they considered work) on
the Sabbath Day. The man blamed Jesus.
8. They become angry when confronted
with the fact that what they are doing is sin. Jesus later found
him in the temple and warned him to quit sinning. He responded by
telling the Jews that it was Jesus who was to be blamed for telling him to
work (take up his bed) on the Sabbath day. Confronting and helping
codependent avoidants should be done with caution.
It is usually a clear indication that your
client is a codependent relationship avoidant when they want you to take
responsibility for directly fixing their problem or guarantee their safety.
The counselor must be extremely careful that they do not allow the client to
become overly dependent on them. If this occurs, and the counselor
does not do what they ask, all the pent up rage from the past abuse may
become displaced on the counselor. Since the real issue is fear of
rejection caused by abuse or injustice, the client needs to be helped to
address the abuse and then to progressively take action to face the fear.
If appropriate, he can seek redress of his wrongs himself, according to
biblical principles. In many cases, the client will have to forgive
and grieve the past losses before he is able to put his past behind him.
He needs to learn to give up his perceived right for vengeance, trust God,
and put his situation into God’s hands. Only God is able to bring true
justice. As resources, I use The Wounded Heart (1990) by
Allender and an appropriate codependent workbook.
1.
The overall problem is a fear of rejection
causing the client to avoid situations in which he might be rejected or to
find someone to help him get revenge for past rejections or abuse.
2.
He must take responsibility for his own life.
Others must refuse to do for him what he could do for himself, especially
taking responsibility for redressing his wrongs.
3.
The client must repent from his desire to
protect himself at all costs and quit blaming others for not protecting or
meeting his needs.
4.
He must realize that he is powerless without
God to meet his own needs or bring true justice to his situation.
5. He must repent of his own sin, low self-image, defensiveness, reliance on others, and desire for getting personal revenge.
6.
The client must cry out to God for justice,
become willing to forgive past hurts, take responsibly for his part in the
rejections or abuse, and, if the offender repents, be willing to reconcile
with the abuser or those who failed to protect him.
7.
The client must see himself as God sees
him—not as a victim, but through the help of God, as an overcomer—and be
thankful to God, and willing to obey Him.
8. The client must start doing what he can do for himself to build healthy relationships, set healthy boundaries, and trust God to make him adequate for every task.
Summing Up Codependency
Now that we have discussed all six subtypes of
codependency, let me summarize what we have learned. It is clear that
this problem is caused by an attempt to meet our deepest needs without God.
This is what the Bible calls idolatry. However, our new idols are
ourselves, others, our accomplishments, or the things of this world.
The codependent dependent passive tries to make someone else into her
savior. The codependent dependent rescuer tries to get her needs met
by saving a dysfunctional man. The codependent independent is trying
to become his own God. If he succeeds, he becomes addicted to his own
work or accomplishments. If he fails, he looks for a codependent
dependent rescuer to help and support him. The responsibility avoidant
tries to avoid failure by finding someone to do the things he feels
inadequate to do. The relationship avoidant is trying to get others to
care for, avenge, and save him. These strategies lead directly to
becoming overly dependent on what they believe will meet their needs.
Beginning with Luke 12:27, the Scriptures make the error of this approach to
life elegantly clear:
Lu 12:27 Consider the lilies how they grow:
they toil not, they spin not; and yet I say unto you, that Solomon in all
his glory was not arrayed like one of these.
For videos on this subject select the links below:
1. Codependence Dependence (Transformation Lesson 4) [Start 18:35]
3. Codependence Avoidance (Transformation Lesson 7)
Referenced material and resources
Transformation! How Simple Bible Stories Provide In-depth Answers for Life's Most Difficult Problems by Dr. Reiner $18.99 Love is a Choice Book by Hemfelt,Minirth, and Meier $14.95 Love is a Choice Workbook by Hemfelt, Minirth, and Meier $17.99Conquering Codependency Workbook by Springle $24.95
Boundaries Book by Cloud and Townsend $14.99
Experiencing God Workbook by Blakaby $24.95
The Wounded Heart Book by Allender $16.99