Biblical Answers for Rescuing
When our
needs for love, security, worth, or significance are not met, we attempt to
meet these needs through depending on ourselves, relying on others, trying
to control others, or using substances or things to make us happy.
Today, in the recovery movement, this is called codependency. This
term was originally coined to refer to a person married to an addict who was
somehow dependent on the addict continuing to drink or use drugs.
However, this excessively dependent or independent pattern is now recognized
to be much more widespread in our society and has been identified as the
underlying cause of numerous other problems.
Probably everyone in our society has a number of
codependent characteristics, but for at least one-fourth or more of our
population, these characteristics have become a predominant pattern of
coping that result in dysfunctional relationships. In the United
States and much of Europe, we teach codependent principles from the cradle
up with nursery stories like Cinderella and Sleeping Beauty, our romantic
and Country Western music, and our movies. After discussing
codependency, one pastor who primarily works with lower income families
stated, "That's everyone in my congregation." Codependency makes up a
large part of the psychological dysfunction that occupies a position between
normal or healthy, and the mental disorders described in the Diagnostic and
Statistical Manual of Mental Disorders (DSM IV).
It is difficult to produce a specific list of codependent characteristics because codependency includes a number of different styles for coping within the same basic problem. However, one of the predominant patterns is that of rescuing others, especially those that are addicts, irresponsible, or dysfunctional in some way. By rescuing or fixing them they hope that they will be appreciated, told how wonderful they are, and eventualy be rescued themselves and "taken to the castle to live happily ever after."
The Codependent Dependent Rescuer
If the type of dependent passive relationship
has failed in her life or in the lives of
her parents, a client will many times adopt a performance coping strategy
and become the rescuer of a dysfunctional mate or addict. This type, I
call the Codependent Dependent Rescuer. She believes that if she can
rescue another, he will be grateful to her and will meet her needs in
return. Unfortunately, for the dependent rescuer, this almost never
happens. Deep within, she still would rather have him be the leader
and rescue her. Many codependent dependent rescuers are nurses or
members of other helping professions. Helping people just comes
naturally to them. Of course, most of the time they do not realize
that they are doing too much to help others, and are actually enabling them
to continue in their dysfunctional lifestyles.
It was not until I read The Way Out of the
Wilderness by Henslin that I understood the story of Abigail in
the book of 1st Samuel as a model of a codependent dependent
rescuer. Until then, I had seen her as a model of how to deal with
difficult circumstances. This is how most codependent rescuers
initially view themselves—as the heroine or rescuer in a bad situation.
Both Abigail and her husband, Nabal, were codependents. Abigail was a
codependent dependent rescuer. Nabal was an alcoholic and a
codependent independent worldly failure (which will be discussed later in
more detail.) Most codependents have at least two addictions.
(Hemfelt, Minirth and Meier, 1989). The story begins 1st
Samuel 25:2.
1. Codependent dependent rescuers
almost always marry someone who is also codependent and dysfunctional in
some way. Unresolved issues from the family of origin result in a
reparative drive (we naturally want to try to fix our past) which influences
the selection of a mate to recreate the unresolved problems in the new
marriage. As already discussed, every damsel (codependent dependent)
needs a knight (codependent independent) to rescue her. If the knight
fails in the task, many times it is the damsel who ends up trying to fix her
dysfunctional knight so that he will meet her needs. Abigail was
married to Nabal. Her name means “my father is joy” indicating her
desire in life is to be happy. Unfortunately, Nabal, whose name means,
“fool,” was stubborn, severe, evil, wicked, disagreeable, and a drunk.
His underlying problem was feeling worthless (he was from the house of
Caleb, which means "dog").
2. Most mates of codependent
dependents are incompetent, controlling, or abusive in some way.
Initially the codependent dependent rescuer is the "perfect" mate to enable
a dysfunctional, abusive, or controlling husband. In order to please
him, she avoids dealing with offenses and buries her emotional pain.
Many times, she has had abusive or alcoholic parents, has "chosen" a husband
to work out unresolved issues in the family of origin, and has learned
codependent ways in order to cope with her husband’s behavior. We are
told that Nabal, instead of appreciating what David and his men had done to
protect his sheep, "railed on them" and directly insulted David as a servant
who "broke away from his master." (1 Sam 25:10)
3. The codependent dependent usually
becomes the family "rescuer" protecting the mate from the consequences of
his actions. The young men did not go to Nabal when they realized
that they were in danger, but to Abigail because "a man cannot speak to him
(Nabal)." Clearly, things like this had happened before, and she had
stepped into the gap to rescue the family time and time again.
4. She believes that her mate is the
problem and that if she could just fix him everything would be fine.
Note that Abigail in no way defended her husband when the young man called
him “a man of belial"—an extremely derogatory phrase. They all
saw Nabal as the problem, but no one was willing to confront or help him
with his problems.
5. Rather than deal with the
situation directly by expressing her feelings, codependents just fix the
problem. Without asking her husband, Abigail loaded up enough food
for 400 men and left to meet David and his men.
6. They see themselves as the real
hero or savior of the family. In the times recorded in the Bible,
it was almost unbelievable that a woman would attempt to confront 400 armed
men and even expect them to listen to her message. She had numerous
other options. She at least could have sent one of the young men as a
messenger with the food to apologize, but it appears that she saw herself as
the only one competent enough to handle the situation. Clearly, she
had to do something at this point; or her family would have been destroyed.
However, it was because she had enabled Nabal for so many years, rather than
allow him to face his consequences, that this problem occurred in the first
place. Without her, he would have had to face numerous less-critical
consequences on other occasions and possibly would have learned from them.
7. The codependent tries to cope
with life herself in her own strength in worldly
ways. Abigail took two (division)
hundred loaves (human efforts), and two bottles of wine (a worldly way to
have joy), five (human weakness and infirmity) sheep (our own foolish ways)
ready dressed, five measures of parched corn (temporal, earthly prosperity)
and a hundred clusters of raisins (dried up fruits of human life and
thoughts), and two hundred cakes of figs (our human attempts at
righteousness), and laid them on asses (our own capabilities).
1 Sa 25:18 Then Abigail made haste, and
took two hundred loaves, and two bottles of wine, and five sheep ready
dressed, and five measures of parched corn, and an hundred clusters of
raisins, and two hundred cakes of figs, and laid them on asses.
8. The codependent fails to
communicate and resolve issues with her mate out of fear of rejection.
Abigail did not tell Nabal what she was doing. She even had the
servants leave first in order to hide it from her husband. The
codependent fears her husband’s anger and disapproval. It is as if he
becomes a “false God” to be feared.
9. Trying to completely meet a
codependent’s needs will fail. Because of the codependent’s
intense need-deficit, no amount of loving support will ever completely fill
her needs. She will only turn on you, not appreciate what you did, and
demand more. Nabal was also codependent. David states, "Surely
in vain have I kept all that this [fellow] (Nabal) hath in the wilderness."
We are not told to what extent Nabal ever tried to meet Abigail's needs; but
if he had tried, his efforts would probably never have been enough.
10. The codependent either is under-
or over-responsible for others. When Abigail met David, she
initially claimed complete responsibility for what happened, and then
degrades her husband Nabal (calling him a man of Belial or worthless one)
and puts all the responsibility on him; since she was not there when David’s
messengers came. She avoids the thought that she had never confronted
Nabal about his actions and had enabled him to remain like he was.
1 Sa 25:24 And fell at his feet, and said,
Upon me, my lord, upon me let this iniquity be: and let thine handmaid, I
pray thee, speak in thine audience, and hear the words of thine handmaid.
11. God does not want the church to
take vengeance on codependents even though many times they deserve it.
I believe that David, here, represents the church. Codependents cause
much havoc in churches, demanding love and an excessive amount of the
pastor's time, and spreading gossip when someone fails to meet their needs
in the way they want them to do. Eventually they will attack the
church and pastor as unloving, and move on to another church. The
answer is not excluding, ignoring, or putting them down. David did not
degrade Abigail or even Nabal.
12. The codependent is many times
extremely critical and derogatory toward his or her mate. Abigail
cursed those who seek evil for David with the curse that they would all
become as bad as her husband!
1 Sa 25:26 Now therefore, my lord, as the
LORD liveth, and as thy soul liveth, seeing the LORD hath withholden thee
from coming to shed blood, and from avenging thyself with thine own hand,
now let thine enemies, and they that seek evil to my lord, be as Nabal.
13. The codependent thrives on people
pleasing. Much of her conversation with David was flattery.
She told him that she knew he would be king and that his house would
succeed. She said that she believed that God fought his battles and
that Saul, his enemy, would be "slung out, [as out] of the middle of a
sling." She even told him that she believed that he had been without
evil all his days.
1 Sa 25:28 I pray thee, forgive the trespass
of thine handmaid: for the LORD will certainly make my lord a sure house;
because my lord fighteth the battles of the LORD, and evil hath not been
found in thee all thy days.
14. In truth, the codependent is only
interested in taking care of herself. Although they profess to
love and care for others, everything they do has the ultimate aim of taking
care of themselves. Abigail tried to protect herself, her family, and
her prosperity from destruction by David and his men. When she asked
for forgiveness, she only asked for herself and not for her husband.
The last thing she requested was "when the LORD shall have dealt well with
my lord, then remember thine handmaid."
1 Sa 25:31 That this shall be no grief unto
thee, nor offence of heart unto my lord, either that thou hast shed blood
causeless, or that my lord hath avenged himself: but when the LORD shall
have dealt well with my lord, then remember thine handmaid.
15. The church is to help the
codependent by giving unconditional acceptance and love but not enable her
so that she can learn from her own consequences. David thanked
Abigail for her advice that he should not take vengeance. He accepted
what she had to offer and stated that he would accept her person, indicating
that he unconditionally accepted her.
1 Sa 25:32 And David said to Abigail, Blessed
be the LORD God of Israel, which sent thee this day to meet me:
16. The codependent usually is also
addicted in some way. Nabal handled his emotional problems by
feasting, drinking, and taking false pride in his achievements. The
Bible says that he was "very drunken." Trying to fix inside feelings
with outside means, leads to addiction. We are not told what
addictions Abigail might have had. The most common addictions for
women are eating and buying things.
1 Sa 25:36 And Abigail came to Nabal; and,
behold, he held a feast in his house, like the feast of a king; and Nabal’s
heart was merry within him, for he was very drunken: wherefore she told him
nothing, less or more, until the morning light.
17. The codependent becomes skilled
in manipulating people. Abigail had learned not to try to deal
with Nabal while he was drunk. She waited for the next morning to tell
him of his folly and her rescue. As is usually the case, instead of
taking responsibility for his deadly error, he withdrew inside of himself,
and became "as a stone." I believe that the phrase "his heart died
within him" indicates that he gave up on life—the internal pain of feeling
worthless that he had desperately tried to hide had become too great.
1 SA 25:37 But it came to pass in the
morning, when the wine was gone out of Nabal, and his wife had told him
these things, that his heart died within him, and he became as a stone.
18. The codependent's enabling
eventually leads to the mates continuing dysfunction and many times death,
especially when an addiction is involved. Because Nabal had been
protected from the consequences of his actions by Abigail and others, he was
never forced by those consequences to change his life. The codependent
many times actually believes that she is doing the right thing, but in fact
is only selfishly protecting herself. Henslin, in Out of the
Wilderness, suggests that Nabal died of an alcoholic seizure, stroke, or
heart attack related to his alcoholism. (Wilderness, p. 55)
1 Sa 25:38 And it came to pass about ten days
after, that the LORD smote Nabal, that he died.
19. The problems of codependency do
not go away just because she remarries. Most codependents believe
that if they could just get out of the current situation or marriage, then
things would be better. Abigail was still codependently
people-pleasing when summoned by David to be his wife. She states,
"Behold, [let] thine handmaid [be] a servant to wash the feet of the
servants of my lord." She took five damsels with her. Five
stands for the weakness of every human being. (Wilson's, p. 192) Even
marrying David, a man after God's own heart, did not totally resolve
Abigail's codependent problems. David also had some of these
tendencies, as is clearly seen in the later part of his life. As I
have stated before, codependents usually marry another codependent.
1 Sa 25:39 And when David heard that Nabal
was dead, he said, Blessed be the LORD, that hath pleaded the cause of my
reproach from the hand of Nabal, and hath kept his servant from evil: for
the LORD hath returned the wickedness of Nabal upon his own head. And
David sent and communed with Abigail, to take her to him to wife.
20. Although it is only the first
step, a personal relationship with Jesus Christ and His church is one of the
most important steps to recovery. Again, I believe that David, in
this story, stands for the church. Abigail married David. The
answer to codependency is a personal relationship with Christ, since He
alone can heal the deep hurts within and provide the infinite supply of
unconditional love needed by the codependent.
21. Just because a codependent is
saved and joins a church does not necessarily alleviate all the
codependent's problems. Salvation is the process of complete
wholeness, but it helps only to the degree the codependent yields her flesh
to the lordship of Jesus Christ. Abigail, due to David's error of
trying to escape from Saul by joining the Philistines, was captured by the
Amalekites (the flesh). Because the church many times has had almost
no understanding of codependency; it has mishandled its relationship with
many codependents, and, as a result, many of them have been overcome again
by the flesh. Many codependents end up feeling rejected by the church
and continue to have issues with church leaders and members.
1 Sa 30:3 So David and his men came to the
city, and, behold, it was burned with fire; and their wives, and their sons,
and their daughters, were taken captives.
22. Each time the codependent relapses and
is again controlled by the flesh, the church is to do what it can to help.
David strengthened himself again in the Lord, and rescued his wives and
children from the Amalikites (the flesh). Codependent support groups
in the church provide one of the best ways to assist the codependent through
unconditional love, acceptance, and support. Care must be taken for
the church in doing this, just as David cared first for the 200 men who were
too weary to continue.
1 Sa 30: 6 And David was greatly distressed;
for the people spake of stoning him, because the soul of all the people was
grieved, every man for his sons and for his daughters: but David encouraged
himself in the LORD his God.
23. The codependent must eventually
turn all judgment over to God, instead of judging themselves or allowing
other people to judge them. Codependents are devastated
emotionally by their own judgments of themselves and their perceptions of
the judgments of others. They need to learn to accept God's judgment
of them; that they are very good and that there is nothing they can do to
change that, good or bad. David and Abigail's son was named Daniel
which means "God is my judge." It is critically important for
codependents to turn from pleasing people to accepting God as the only judge
of their worth.
24. The codependent must deal with
her own codependency or their children will also become codependent.
What we are is passed on to the next generation. We are not told why,
but God and David chose Solomon over Chileab (Abigail’s son), who was next
in line to be king after the death of Amnon. Possibly Chileab was too
codependent, or maybe Bathsheba convinced David to choose Solomon, and
Abigail did not protest. We do not even have an indication that
Abigail protested about David's adultery. Maybe, like many
codependents, she felt too unworthy to be treated with respect; or she had
so many boundary violations in her marriage with Nabal that she did not know
how to assertively stand for her rights.
Recovery from codependency is a process that
usually takes a significant period of time. One secular counselor has
estimated that it takes a period of five to six years. With God's help
and answers, we usually expect therapy to last at least six months and that
the client should remain in a support group for one to two years.
After helping the client understand what codependency is and identifying her
particular type of codependency, I always encourage them to start attending
church and support group meetings immediately. Learning from others
who are recovering or have recovered from codependency builds hope that
recovery is possible, and provides the relationships and a source of
unconditional love to assist in the recovery process.
As a primary resource I use Conquering Codependency (McGee and McCleskey, 1993). I believe it is more appropriate for the codependent dependent rescuer while Love is a Choice (Hemfelt, Minirth, and Meier, 1989) is more appropriate for the codependent dependent passive. I conduct Marriage and Family Therapy for couples, and some time during the recovery process, I assign the book Boundaries (Cloud and Townsend, 1989) and its associated workbook (1995). This helps the client develop healthy personal boundaries useful in correcting current relationships and developing new healthy ones.
Steps for Overcoming
Codependent Dependent Rescuing
1.
The root of the problem is over-dependence on
people instead of God to meet personal needs.
2.
The codependent is desperately seeking love
and approval because of a low self-image and will control, manipulate,
rescue others, or allow the violation of personal boundaries in order to get
her needs met.
3.
She will do for others what they should be
doing for themselves, become overwhelmed with all she is attempting to do,
and eventually become bitter when other people do not meet her needs in
return.
4.
She tries to overcome feelings of inadequacy
by people pleasing, rescuing, or enabling. She believes that if she
could just fix her mate then he would meet all her needs.
5.
The client must repent of her selfish efforts
to meet her needs through people and learn to meet her needs through a close
personal relationship with God.
6.
The codependent must overcome her low
self-image and feelings of inadequacy by accepting God’s evaluation of her
and her position in Christ.
7. She must understand that controlling others is sin and learn to use personal boundaries to develop healthy relationships with others.
For videos on this subject select the links below:
1. Codependence Dependence (Transformation Lesson 4) [Start 36:00]
2. Codependent Dependent Rescuer (Counseling Codependency Lesson 6)
Referenced material and resources
Transformation! How Simple Bible Stories Provide In-depth Answers for Life's Most Difficult Problems by Dr. Reiner $18.99 Conquering Codependency Workbook by Springle $24.95Boundaries Book by Cloud and Townsend $14.99